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10+20211 minMindfulness

Feel Connected To Nature

Quieten your thoughts and learn to connect with nature and elements of the universe with this guided meditation by Satpal Singh.

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Baba Deep Singh Ji: Greatness Through Gurbani (Panjabi)

Baba Deep Singh Ji: Greatness Through Gurbani (Panjabi)

This story is about Baba Deep Singh Ji, one who dedicated his life to Gurbani, which became infused into every cell of his being! After invaders had taken over and were desecrating Harmandir Sahib, Baba ji promised to fight his way there to bow to his Guru.
Stop Listening to Negativity

Stop Listening to Negativity

Explore how Anand Sahib Baani relates to our daily life, in meaning and in purpose. Experience this blissful Anand Sahib Katha explanation series by Satpal Singh from Nanak Naam with verse 37.
Connect to your Breath

Connect to your Breath

Manage anxiety and stress by connecting to your breath and the present moment with this simple guided meditation.
An Opportunity

An Opportunity

Explore how Anand Sahib Baani relates to our daily life, in meaning and in purpose. Experience this blissful Anand Sahib Katha explanation series by Satpal Singh from Nanak Naam with verse 35.
Bibi Sharan: The Courage of Kaurs (English)

Bibi Sharan: The Courage of Kaurs (English)

After the valiant sacrifices of the elder of the Chaar Sahibzaade, as well as numerous brave Khalsa warriors, at the battle of Chamkaur, a teenage girl faced an unimaginable choice. Her extraordinary decision secured Bibi Sharan Kaur's eternal legacy within the hearts and minds of Sikhs worldwide.
Guru Har Rai Ji: Gurbani Will Melt Into Wisdom (English)

Guru Har Rai Ji: Gurbani Will Melt Into Wisdom (English)

This story reminds us of the effect of reciting Gurbani when we don't always understand it all when Guru Har Rai Ji was asked this question.
How to be Happier in Life

How to be Happier in Life

Explore how Anand Sahib Baani relates to our daily life, in meaning and in purpose. Experience this blissful Anand Sahib Katha explanation series by Satpal Singh from Nanak Naam with verse 40.
Saas Saas

Saas Saas

In this guided kirtan meditation you will find the space to let go of yourself and connect with your inner Divine awareness using the mantra Saas Saas Simro Gobind with Satpal Singh & Bhai Hajara Singh.
Feel Connected To Nature

Feel Connected To Nature

Quieten your thoughts and learn to connect with nature and elements of the universe with this guided meditation by Satpal Singh.
Open Your Inner Eyes

Open Your Inner Eyes

Explore how Anand Sahib Baani relates to our daily life, in meaning and in purpose. Experience this blissful Anand Sahib Katha explanation series by Satpal Singh from Nanak Naam with verse 36.
Guru Har Rai Ji: Gurbani Will Melt Into Wisdom (Panjabi)

Guru Har Rai Ji: Gurbani Will Melt Into Wisdom (Panjabi)

This story reminds us of the effect of reciting Gurbani when we don't always understand it all when Guru Har Rai Ji was asked this question.
Introduction to Gurmukhi: Lalaa

Introduction to Gurmukhi: Lalaa

P6 Academy present An Introduction to Gurmukhi to support the learning of Gurmukhi, beginning with the alphabet. This video presents Lalaa.
What is Naam?

What is Naam?

A beautiful discussion about the meaning of Naam and how it can help awaken the mind and improve our ability to manage difficulties and challenges we face in life.
Unlock Your Mind

Unlock Your Mind

Explore how Anand Sahib Baani relates to our daily life, in meaning and in purpose. Experience this blissful Anand Sahib Katha explanation series by Satpal Singh from Nanak Naam with verse 38.
Come Back Home

Come Back Home

Explore how Anand Sahib Baani relates to our daily life, in meaning and in purpose. Experience this blissful Anand Sahib Katha explanation series by Satpal Singh from Nanak Naam with verse 39.
Baba Deep Singh Ji: Greatness Through Gurbani (English)

Baba Deep Singh Ji: Greatness Through Gurbani (English)

This story is about Baba Deep Singh Ji, one who dedicated his life to Gurbani, which became infused into every cell of his being! After invaders had taken over and were desecrating Harmandir Sahib, Baba ji promised to fight his way there to bow to his Guru.
Introduction to Gurmukhi: Ra-Raa

Introduction to Gurmukhi: Ra-Raa

P6 Academy present An Introduction to Gurmukhi to support the learning of Gurmukhi, beginning with the alphabet. This video presents Ra-Raa.